H.O.L.Y.
Breath of life Yoga
Breath of life Yoga
Hā of Life Yoga practices the style of Hatha Yoga. It's goal is to bring about a sound healthy body, a clear peaceful mind and a deeper spiritual awareness by using the
tools of physical postures, breathing techniques and meditation.
Wholeness, balance, unity.
Come join Michelle on the mat and experience for yourself the wonderful benefits of a yoga practice. Discover a healthier you, one breath at a time!
tools of physical postures, breathing techniques and meditation.
Wholeness, balance, unity.
Come join Michelle on the mat and experience for yourself the wonderful benefits of a yoga practice. Discover a healthier you, one breath at a time!
About Michelle
Michelle teaches with reverence for the power of the “breath of Life” to facilitate physical & spiritual well being. Her approach to yoga combines gentle challenges with attention given to the importance between the alignment of both the physical body & the spiritual self. She has a passion for facilitating relaxation & wellness through movement, breath & meditation. She is a Certified Yoga Instructor since 2013, and a Massage Therapist for 30 years with her own thriving Essential Massage business; located on the Island of Oahu in the beautiful State of Hawaii. She loves worshiping through hula and is an active member of Anchor Church. She is a wife & mother and a delighted tutu (grandmother).
Michelle teaches with reverence for the power of the “breath of Life” to facilitate physical & spiritual well being. Her approach to yoga combines gentle challenges with attention given to the importance between the alignment of both the physical body & the spiritual self. She has a passion for facilitating relaxation & wellness through movement, breath & meditation. She is a Certified Yoga Instructor since 2013, and a Massage Therapist for 30 years with her own thriving Essential Massage business; located on the Island of Oahu in the beautiful State of Hawaii. She loves worshiping through hula and is an active member of Anchor Church. She is a wife & mother and a delighted tutu (grandmother).